Build Your Personal 5 Pillar Mindset Recently I had the privilege of attending a Nikken leadership summit that was conducted by our sales and marketing team, led by President Luis Kasuga. Our CEO, Mr. Fulle, was also in attendance. I came away with various nuggets of information and inspiration to work with in the coming…
Little Girls Just Want To Have Fun This post is all about the good times … the meaningful times … the serious times. Almost 11 years after her parents gave her dog to a local shelter, Nicole Grimes inadvertently re-adopted the pet, Chloe, she lost as a child. She saw the dog in the Facebook…
The Speed Molecule The Peak of Neurogenesis One of the best discoveries in medical science over the last decade is this idea that our brains can actually grow new neurons – aka neurogenesis. Since the beginnings of neurology, man has always thought that the brain you’re born with is the one you die with – give…
5 Ways To Get Moving If your job is anything like mine, it requires a lot of sitting, computer work, and phone calls. And as awe-some as the job may be, it makes it challenging to stay active. Being at a desk for too long can lead to feeling tired, stiff, and sluggish by the…
The Brain Revolution There is a revolution going on in brain health, and western medicine is even getting involved. Studies are being launched around the globe looking for the best way to ensure healthy aging brains. The shift has gone from focusing on new meds to this quiet revolution in thinking. I’m almost embarrassed to…
Live Longer, Feel Better Today l want to tell you about a wonderful, educational and uplifting online event called “Live Longer, Feel Better!” — Defeating Dementia, Depression and Diabetes. This 9-part documentary series travels across the globe interviewing experts and survivors alike delving deeply into the seemingly unstoppable rise in diabetes, dementia and depression. They…
How To Shift Your Mindset Beliefs are what we tell ourselves about a given topic – rules or associations we have decided are true with absolute certainty. Beliefs are influenced by many factors including your parents, society and all other outside influences that you adopt. Beliefs are the key to success and failure. This is…
I’m Sorry For What They Did, Robert Really and truly. I’m sorry. … that your family and friends don’t quite get this entrepreneurial thing and sometimes they say and do things that make it seem like they don’t really and truly believe in your ability to succeed and achieve your vision. … that after all…
How To Get Out Of A “Rut” We’ve all been there. Feeling like we’re trapped in the same, boring routine and there’s no way out. Ruts are generally accompanied by low energy, bad mood, and a sense of helplessness. Ruts happen to all of us, they are mental quicksand. It seems like the harder we…
The Key To Setting Goals! “The fact is that you can’t hit a target that you can’t see. If you don’t know where you’re going, you will probably end up somewhere else. You have to have goals.” –Zig Ziglar Most people understand that setting goals are important for making progress; however, the overwhelming majority of…
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